Trust is the foundation of emotional intimacy and long-term connection in romantic relationships. When you trust your partner, you believe that they will follow through on...
For the past three years, I’ve written letters to myself and scheduled them to send to me a year later. Here’s why the practice can benefit...
“My child won’t tell me anything about their day!” It’s a common concern I hear from parents in my psychotherapy office. They’re hoping to gain a...
When your kid is in the middle of a tantrum, logic and lectures don’t work. I’ve studied over 200 kids and worked with hundreds of families,...
Introverts often grow up feeling out of place. After all, we live in a noisy, fast-paced world. But while life may seem to revolve around extroverts,...
Saying “no” is essential in parenting. But setting limits shouldn’t start and end with that one word. As a certified child life specialist and licensed therapist,...
Working for (or with) someone who scrutinizes everything you do and demands that you run it past them for approval can push anyone to the brink....
Last year, while researching for my book “Healthy to 100: How Strong Social Ties Lead to Long Lives,” I visited five of the world’s healthiest countries...
Material success can be measured in a multitude of ways: cars, luxury items, and followers. But behavioral finance expert Morgan Housel has an unusual exercise to...
Talkspace has grown to be one of the largest online therapy platforms in the U.S., covering an estimated market of 200 million Americans. As the mental...
